Remember This

Some time ago I made a picture and hung it in my bathroom where I would see it every day.   It said,

In this moment, you are loved and deserving of love EXACTLY as you are.

I kept it there until I was sure I believed it and then I took it to my cubicle at work where people seem to come and confess incredibly personal broken moments to me.  I wanted to share a little bit of the strength I had to practice in order to have.

Today I saw someone pause to read it.  And I saw them read it again.  And I saw their eyes fill up.  I hope very much that they read it again.  And again. And again until they believe it too.

Remember this: In this moment, you are loved and deserving of love EXACTLY as you are.